My Sunday long run this week just didn't happen. I am so sick of being tired. I have been travelling way too much for work lately and it totally mucks me around. Add to that my messy house I simply can't get motivated to go for a run when I look at everything I need (washing, cleaning, etc).
I was planning to go to the Dandenongs early on Sunday morning but I had so many things to do that I just couldn't justify the time for a run. I also had MCC tickets to the Carlton/Collingwood game (Go Blues!!!) which meant I had to be at the MCG by 1pm. Therefore the only run I could fit in was 1 hour whilst my youngest son was at footy training (thankfully he had a bye this week!)
So...
Saturday - 50 minutes with the dog, Williamstown
Sunday am - 1 hour, Williamstown
Monday pm - 1 hour, Williamstown - included some hard efforts
Tuesday am - walk the dog
Tuesday pm - Speed/Strength session at the gym
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